Importance of Pre-pregnancy Health Paper

Acknowledging the significance and importance of female well-being before pregnancy and their well-being practices have prompted developing an interest in pre-pregnancy care.

Studies have shown that enhancement in a women’s health and well-being practices can lead to a healthy pregnancy and birth of a healthy baby.

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Pre-pregnancy care incorporates folic acid supplementation to forestall neural disorders of the unborn infant, abandoning smoking and liquor consumption, attaining healthy body weight, evaluating for any risks of potential complications, evaluating the health history of women with the risk, and controlling or treating the existing conditions like diabetes, epilepsy, hypertension, hypothyroidism, asthma, and other similar conditions to prevent serious issues in the fetus after birth.

Single-gene mutations may lead to single-gene diseases, which run through generations. Examples of single-gene mutations are cystic fibrosis, sickle cell anemia, and iron deficiency anemia. Proper pre-pregnancy care helps to rule out any of such genetic disorders.

Pre-pregnancy health care also helps to prevent certain chromosomal defects in the unborn baby through proper genetic testing. Chromosomal aberrations happen when all or a piece of a chromosome is absent or extra or if the construction of at least one chromosome is not usual. Most chromosomal aberrations that include entire chromosomes are not hereditary.

Tips and precautions to enhance pre-pregnancy health
Women and men should plan and prepare for the pregnancy possibly three months before getting pregnant. A few changes in the lifestyle habits such as halting smoking, attaining a healthy weight, or changing certain medications should be considered and properly monitored early before planning for the conception of a baby.

A few important tips or precautions which can boost the pre-pregnancy health of a woman are as follows:

All women who are planning for a pregnancy should take 500 to 700 mcg (or 0.5 to 0.7 mg) of folic acid daily, since it is essential to reduce the risk of birth defects of the cerebrum and spine, including spina bifida.

A woman planning for conception as well as her partner should quit smoking and liquor.

If the expectant mother has an ailment that can influence pregnancy such as asthma, diabetes, hypertension, obesity, and epilepsy, then it should be treated and ensured to be under proper control.

Women should ensure regular doctor visits and routine check-ups and should discuss the diet plans, health supplements, blood tests, all the medications that are to be taken, and the vaccination schedule.

The women should be cautious in avoiding contact with toxins or substances that may lead to an infection.

Genetic counseling in pre-pregnancy health
Genetic counseling is essential to foresee the risks due to the family health histories of the expectant parents before becoming pregnant. It is important to rule out the genetic risk factors if necessary and is recommended by the doctor or genetic professional. Certain reasons or cases during which seeking genetic counseling is done and is a must includes the following:

Family background of a hereditary condition, birth deformity, chromosomal aberrations, or malignancy.

At least two pregnancy misfortunes, a stillbirth, or a child who has died.

A child with a known acquired disorder, birth deformity, or intellectual inability.

A woman who is pregnant or plans to get pregnant at 35 years or more.

Test results indicating the presence of a hereditary condition.

Increased risk of getting or passing on a hereditary problem because of one’s ethnic history.

Individuals related by blood who need to have children together.

When a couple seeks genetic counseling, the genetic professional may discuss, diagnose and rule out the risk factors, and help the couple to anticipate chances, thereby preventing or controlling the unseen risks of the genetic diseases. Thus, genetic counseling paves way for a healthy pregnancy and ensures the birth of a healthy child.

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